So, my first week of dieting down and I lost 3 pounds!!!!!! WOO HOO!
I am a little surprised since I really didn't add exercise into my daily routine. I just began with watching what I eat and adding more veggies to every meal. So this coming week I will start with exercising every other day. By the end of February I would like to be exercising 30 minutes a day/6 days a week!
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2 comments:
Keep going! you can do it!
Good job! 3 pounds is awesome! I'll have to work with ya on getting into an exercise routine. I sure could use one to tone up.
Good work! Keep it up! We'll lose all this weight together!!!!
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